Who I Work With
•Working professionals who sit most of the day and feel it in their neck, back, or hips.
•People who travel frequently for work and deal with stiffness and poor sleep on the road.
•Active professionals trying to stay consistent with workouts despite a demanding schedule.
•Weekend athletes, runners, and lifters managing nagging injuries.
•Anyone whose body is starting to limit what they can do — at work or at the gym.
My Approach
A Functional Soft-Tissue-Manipulation, Outcome-Driven Process
This isn't a traditional spa massage. Sessions are typically done fully clothed, start with a quick movement assessment, and often include take-home exercises so the results last between visits. The goal is to find what's actually driving your pain — not just easing it temporarily. Techniques include deep tissue and sports massage, myofascial release, trigger point therapy, cupping, IASTM and mobility work — tailored to what your body needs that day.
Pricing
Simple, Transparent Pricing
- New Patient $175
- 30-minute session $70
- 60-minute session $130
- 90-minute session $190
Testimonials
Nate U
Dar S
Amara B
Suzy J
Hobie H
FAQs
I'm a Licensed Massage & Bodywork Therapist (LMBT) & Functional Range Conditioning MS with over seventeen years of experience at Apogee Sports Physiotherapy & Massage in Charlotte. I've worked with recreational and competitive athletes, including collegiate and professional-level clients. My approach is functional and movement-focused — sessions are typically done fully clothed, include a movement assessment, and often come with take-home exercises. I'm not a physical therapist and don't diagnose or prescribe treatment, but my work complements that kind of clinical, orthopedic-focused care.
No. Most sessions are performed fully clothed using targeted soft-tissue and mobility techniques — this isn't a traditional spa-style massage.
Yes, when appropriate. The goal isn't just relief during the session — it's giving your body what it needs to stop the problem from coming back.
You don't have to be a competitive athlete to benefit — I work with anyone whose body is limiting what they want to do, whether that's sitting through a workday pain-free or getting back to training.
No, we are cash-based to provide you with transparent pricing and no surprises.
Sessions here are functional and movement-focused rather than purely relaxation-based — typically done fully clothed, built around a movement assessment, and often include take-home exercises to address the root cause, not just ease symptoms temporarily.
Just wear comfortable clothing you can move in. Most sessions are performed clothed, so there's nothing special to prepare beforehand.
We have a 24-hour cancellation policy. No-shows and cancellations with less than 24-hours notice will be billed in-full, except in cases of sudden illness or emergency. All payments are due at the time of service.
Common Problems I Help With
Common issues include:
- Shoulder pain when lifting or reaching overhead
- Knee pain with running or squatting
- Tight hips from sitting or training
- Plantar fasciitis and heel pain
- Neck and upper back tension
- Lower back stiffness
- Most orthopedic dysfunction or pain
Treatment focuses on the muscles, joints, nervous system regulation, and movement patterns that often drive these problems.
